by Shantanu Tilak | Apr 9, 2018 | Industrial psychology, Workplace Counselling
When we go to work, we often have a mindset that guides us through the day. The way we handle tasks given to us throughout the day, and also the way we deal with people we interact with at work, depends on the way in which we look at the whole routine we follow....
by Shantanu Tilak | Mar 28, 2018 | Adjustment, Counselling, Mental Health, Stress, Workplace Counselling
Do you sometimes feel that you simply can’t work towards something anymore? Well, that’s what we often perceive as burnout. Many of us often exclaim ‘I’m so burnt out!’ when we reach the peak of our capacity to be productive and engaged...
by Shantanu Tilak | Dec 22, 2017 | Adjustment, Anxiety, Career Counseling, Startups, Stress, Workplace Counselling
The plethora of employment paths that an individual take all require different skill proportions to be put into use in their execution. A surgeon needs to adapt with the stability of his hands and trained heavily in medical pedagogy, whereas a psychologist would have...
by Shantanu Tilak | Dec 18, 2017 | Career Counseling, Workplace Counselling
Moving on from our discussion of the various orders of functioning that are followed within the workplace, we’d like to delve deeper into the interactions that take place during the typical 9 to 5 stint. It’s pretty clear from the offset that communication...
by Shantanu Tilak | Dec 15, 2017 | Career Counseling, Startups, Workplace Counselling
Let me ask you a question. You’re working in a space where the 9-5 hour is your limit, but, there is hardly any interaction taking place between you and your superiors. What your boss tells you is the golden rule, and all the work assigned to you is strictly...
by parag dubey | Dec 7, 2017 | Adjustment, Anxiety, Counselling, Startups, Stress, Time Management, Workplace Counselling
A startup always functions at ‘stretched capacities’. When team sizes run small, and the work to be done increases manifold, the rise in stress levels is something that can’t be helped. When the division of labor is diffused within a small group, it is but natural for...
