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Guilt, remorse, shame and the Asifa incident

Guilt, remorse, shame and the Asifa incident

by Shantanu Tilak | Apr 21, 2018 | blog, Counselling, Culture, Existentialism, Social Psychology

We’re sure you agree that crime has no religion. The recent gruesome happenings in Kathua go to show how some sections of society rally and protest over religion as a basis for proving the guilty as innocent. The reactionary wave of social media outrage is but...
The top 5 reasons we fail at forming a new habit

The top 5 reasons we fail at forming a new habit

by Alvin Alva | Apr 7, 2018 | Health, Mental Health, Social Psychology

Why do we struggle at forming new habits? There are many of us who want to become better than we currently are or achieve more in life. For this we try to either learn a new skill, improve an existing skill or start new habits to help us reach our goals. What stops us...
The search for humor in adversity

The search for humor in adversity

by Shantanu Tilak | Mar 30, 2018 | Adjustment, Anxiety, Depression, Existentialism, Mental Health, Psychology, Social Psychology

When you’re in the peak of adversity, have you ever considered trying to find the humor in a situation to dispel the high stress levels? Humor and the light side of life often enable us to look at something differently. Adversity is something that we come across...
Boredom and the Ascending Reticular Activating System

Boredom and the Ascending Reticular Activating System

by Shantanu Tilak | Mar 16, 2018 | Adjustment, Psychology, Social Psychology

The level of energy we feel at a particular moment often decides what we choose to end up doing at that every second. Boredom is something we often feel, and when we’re bored, we often tend to get restless, and think of things to do. But, why do some of us get...
The influence that emotions have on decision making

The influence that emotions have on decision making

by Shantanu Tilak | Mar 14, 2018 | Adjustment, Mental Health, Social Psychology, Stress

Emotion is defined classically as the feeling that we derive from our circumstances, , moods and social interactions with other people. We feel a cocktail of emotions all through our lives. However, have you thought that your emotions can influence the way we make...
Wiring the circuit of the big machine that is Life

Wiring the circuit of the big machine that is Life

by Shantanu Tilak | Mar 8, 2018 | Counselling, Culture, Psychology, Social Psychology

As we’ve discussed before in our posts about fate, events that occur in our lives are independent of one another, rather than constructed by something equivalent to molecular theory. The circuit of our past and future is wired when we list the varied events or...
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