by Sampada Karandikar | Feb 24, 2017 | friendship, Mental Health, Misconceptions, Psychology, Relationships, Social Psychology
Examples of self doubt What is self doubt? Lack of self confidence Doubt in one's abilities to perform well at something Feeling like you're not good enough or strong enough Feel like an impostor in a particular job. Feel like you don't belong there Sweaty palms....
by Ajay | Feb 20, 2017 | Relationships, Uncategorized
Relationships are always a work in progress. What to do and what NOT to do is equally important. Here are a few helpful pointers for you to use in your relationship. Share with others if you like! If you want to discuss your own relationship with us head on over to...
by Dhruvi Jhaveri | Feb 13, 2017 | Counselling, Depression, friendship, Psychology, Relationships
5-Minute Read Your Alarm rings every day but Today it’s different. It’s Valentine’s week and it’s just an awful reminder of how lonely you are! All...
by Dhruvi Jhaveri | Dec 22, 2016 | Counselling, Mental Health, Psychology, Relationships, Stress
3-minute read Low frustration tolerance is caused by magnifying or over thinking about being frustrated. For instance: I can’t stand it when people don’t act as they should Other people should not do things that frustrate me The world owes me happiness It...
by Dhruvi Jhaveri | Nov 12, 2016 | Relationships
Parenthood is a difficult phase in all couple’s lives. All of a sudden all the focus shifts to a third entity, The baby. It takes up alot of time, effort, and energy to take care and nurture the child. As the child grows their demands get more varied and...
by Dhruvi Jhaveri | Nov 10, 2016 | Mental Health, Relationships, Uncategorized
In a world, that is becoming increasingly work centered it can become nearly impossible to fit in quality time with your partner. The ever increasing list of chores, things to do, deadlines to meet, meeting the needs of children and family can easily push your...
