by Ashvita Anand | Apr 28, 2018 | Industrial psychology, Relationships, Workplace Counselling
Colleague or friend? Well, your co-workers can be both, depending on the situation. In our final post in the series of workplace related issues, we would like to discuss the importance of clearly defining the boundaries of your workplace relationships. It is quite...
by Shantanu Tilak | Feb 13, 2018 | Adjustment, Existentialism, Relationships
With Valentine’s Day around the corner, some of us may be asking some intense questions to ourselves about the love that we may have, or the possibility of finding new love. Does Valentine’s Day only encompass the love that a romantic relationship...
by Shantanu Tilak | Sep 25, 2017 | Adjustment, Counselling, Existentialism, Industrial psychology, Mental Health, Relationships
The meek and the pushy; all of them exist in every context that we become a part of through our lives. Whether at work, in a relationship, at school, or even within our households; we come across individuals that are both, avoidant to the point where they are afraid...
by Shantanu Tilak | Aug 18, 2017 | Anxiety, Counselling, Existentialism, Industrial psychology, Misconceptions, Relationships, Social Psychology
We’re all control freaks. It’s human tendency to think that every external phenomenon is under our control. We all tend to think sometimes that things are within the range of our influence. When we feel like we are able to control a situation to a certain...
by Shantanu Tilak | Jul 7, 2017 | Adjustment, Anxiety, Counselling, Existentialism, Industrial psychology, Mental Health, Psychology, Relationships, Social Psychology, Startups, Stress, Time Management, Workplace Counselling
The notion of Workplace Counselling is not akin to rigorous therapy. It is a mild increment to our productivity at work. In the contemporary context, where days at work are lightning fast, stress is omnipresent. No corporate has the privilege to say that they are...
by Shantanu Tilak | Jun 30, 2017 | Adjustment, friendship, Industrial psychology, Misconceptions, Psychology, Relationships, Social Psychology, Stress, Workplace Counselling
At work, we’re constantly using our energy to achieve our professional goals. We tend to burn ourselves out sometimes too. We become emotionally reactive individuals as a result of how we perceive our social interactions at work. It is clear that the workplace is an...
