by Shantanu Tilak | Feb 5, 2018 | Anxiety, memory, Positive Psychology, Psychology, Social Psychology, Stress
We just talked to you about memory, and how sometimes, it may not be the most accurate gauge of our experiences. Let’s now venture a step further, and look at what happens when we ruminate over past situations way too much. When we are unable to recall...
by Shantanu Tilak | Feb 2, 2018 | memory, Mental Health
It is believed that memory is the best index of our past experiences. Is this true when considering a distressing situation? We often rely on memory to be the most reliable source of past information. When we are often baffled while trying to remember a past event, we...
