by Shantanu Tilak | Jul 14, 2017 | Adjustment, Anxiety, Counselling, Culture, Depression, Existentialism, Industrial psychology, Psychology, Startups, Stress, Time Management
We constantly tell our friends to get out for a meal, or to come watch a movie to maintain a ‘work-life balance’. The intention is to unwind, and not question whether someone is really enjoying their life. However, those on the receiving end of this...
by Shantanu Tilak | Jul 12, 2017 | Adjustment, Anxiety, Counselling, Existentialism, Health, Industrial psychology, Mental Health, Social Psychology, Startups, Stress, Time Management, Workplace Counselling
What we think about the spaces we work within often shape the productivity we offer them. When we are unable to feel motivated about working within a space, it is often important to look at what we think about the place we work at. How is our daily experience going to...
by Shantanu Tilak | Jul 7, 2017 | Adjustment, Anxiety, Counselling, Existentialism, Industrial psychology, Mental Health, Psychology, Relationships, Social Psychology, Startups, Stress, Time Management, Workplace Counselling
The notion of Workplace Counselling is not akin to rigorous therapy. It is a mild increment to our productivity at work. In the contemporary context, where days at work are lightning fast, stress is omnipresent. No corporate has the privilege to say that they are...
by Shantanu Tilak | Jun 30, 2017 | Adjustment, friendship, Industrial psychology, Misconceptions, Psychology, Relationships, Social Psychology, Stress, Workplace Counselling
At work, we’re constantly using our energy to achieve our professional goals. We tend to burn ourselves out sometimes too. We become emotionally reactive individuals as a result of how we perceive our social interactions at work. It is clear that the workplace is an...
