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Maintaining the Mirth, Post Christmas

Maintaining the Mirth, Post Christmas

by Shantanu Tilak | Dec 25, 2017 | Adjustment, Existentialism

Christmas and the end of the year is often considered as a time where mirth is something that is encountered in abundance. We tend to feel a wave of positive emotions during this period of time, and often express our gratitude, love and happiness towards others by...
Anxiety Takes Its Toll on Indian Corporate Population

Anxiety Takes Its Toll on Indian Corporate Population

by Shantanu Tilak | Nov 24, 2017 | Anxiety, Counselling, Existentialism, Industrial psychology, Mental Health

The urbanized Indian context is marked by prolific industrial growth, as well as generous doses of anxiety. Professionals brag about their accomplishments towards making the Indian economy more productive, but what lies behind the smoke and mirrors of a  privileged...
Psychological First Aid: Healing the Wounds of Crisis

Psychological First Aid: Healing the Wounds of Crisis

by Shantanu Tilak | Oct 2, 2017 | Adjustment, Anxiety, Community Psychology, Counselling, Existentialism, Mental Health, Psychology, Stress

When we look at communities and how they should be kept stable in the wake of disaster, psychological first aid comes to mind. Each and every context that dots the world is never a fully stable entity. There will always be slight or major inconsistencies that throw...
Assertiveness: Accessing the Thin Line

Assertiveness: Accessing the Thin Line

by Shantanu Tilak | Sep 25, 2017 | Adjustment, Counselling, Existentialism, Industrial psychology, Mental Health, Relationships

The meek and the pushy; all of them exist in every context that we become a part of through our lives. Whether at work, in a relationship, at school, or even within our households; we come across individuals that are both, avoidant to the point where they are afraid...
Dissociative Identity Disorder: Phasing in and Out

Dissociative Identity Disorder: Phasing in and Out

by Shantanu Tilak | Sep 20, 2017 | Adjustment, Anxiety, Depression, Existentialism, Mental Health, Misconceptions, Psychology, Social Psychology, Uncategorized

Much is left to be unearthed about the mysterious changes that occur within an individual’s body when they exhibit signs and symptoms of Dissociative Identity Disorder. The signs of this condition are evident when individuals phase in and out of varied...
Controlling the Illusion of Control

Controlling the Illusion of Control

by Shantanu Tilak | Aug 18, 2017 | Anxiety, Counselling, Existentialism, Industrial psychology, Misconceptions, Relationships, Social Psychology

We’re all control freaks. It’s human tendency to think that every external phenomenon is under our control. We all tend to think sometimes that things are within the range of our influence. When we feel like we are able to control a situation to a certain...
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